martes, 19 de octubre de 2010

Empanadas antioqueñas


INGREDIENTES
para 10 porciones

1 libra de maíz trillado
2 cucharadas de almidón de yuca
2 cucharadas de panela raspada
1 cucharadita de sal
1 litro de agua.

Guiso
1 libra de pierna de cerdo
1 taza de hogao
1 libra de papas cocidas y peladas
2 tazas de agua para el relleno
4 cucharadas de aceite
Comino y sal al gusto.

PREPARACIÓN
Se calienta el aceite y se sofríe la carne, cuando dore se le agrega el hogao, el comino y la sal. Se deja sofreír por diez minutos. Se le añaden las papas y el agua, se tapa y se deja cocinar por 25 minutos.

Se cocina el maíz en suficiente agua (que no quede muy blando); se saca y se muele, se mezcla con el almidón, la panela y la sal y se amasa muy bien. Se toman porciones pequeñas de la masa y se aplanan con los dedos formando arepitas delgadas que se rellenan, cada una, con una cucharada de guiso; se doblan y se presionan los bordes para cerrarlas bien y se 'repulgan' (hacerles piquitos de adorno a los bordes).

Se fríen en bastante aceite muy caliente, hasta que se doren; se sacan y se ponen sobre papel absorbente.

Se sirven calientes, acompañadas de ají pique.

1 comentario:

Anónimo dijo...


Contest of women football Shikoku begins Zhan Xiaosheng Mexico is new advocate handsome make a good beginning is encountered cold
On the competition ground yesterday, the new face that has a lot of did not meet even the reporters that follow women football all the year round, "Became even me old team member now. " the Weng Xinzhi that comes from Jiangsu is laughing to say, [url=http://wholesalenikeshoes.manifo.com/]wholesale nike shoes[/url] actually, she was born 1987, have 24 years old only. New personality brought new atmosphere as expected, the Dalian girl Li Wen that enters national group first just about receives Xu Yuan right Lu Chuanqiu the 5th minute in the second half, push calmly shoot excommunicate. The only goal that is this full-court match helps Chinese women football obtain make a good beginning.
Surpass the press conference after, commissarial Lian Haowei makes the central point that the reporter aims. Disclose according to Yu Hongchen of vice director of sufficient canal center, hao Wei becomes a full member the probation that wants a course one year. Dan Haowei's plan was not confined to a year, his the first broad ax changes blood namely, "Undertake to women football large-scale change blood, provoking people of a new type is consider from long-term goal. Our target was 2015 women football world cup and 2016 the Olympic Games, goal of our choose and employ persons is more long-term. Goal of our choose and employ persons is more long-term..
"Every position should have the capacity of 10 positions "
Strictly speaking, hao Wei's make a good beginning has some of moisture content. The Mexico of the first adversary that Shikoku surpasses the team is a half amateur team, team member people basically comprise by employee of student, company, take next their nature be nothing difficult. Accordingly this 1 than 0 small get the better of or did not make people satisfactory, contest hind has a reporter to oppugn Hao Wei, why does Chinese team defend bad; Still the reporter asks him, is China attacked how not biting? Hao Wei expresses objectively, "We played this game 70 minutes only good shot, as may frequent as me substitution, the change that causes the position on field is concerned. The change that causes the position on field is concerned..
Love Holand football and cling to he of Sa still made for Chinese women football new " attack completely defend completely " make a way, "We the capacity that the player of every position can have 10 places, we go after this. " cast when Hao Wei when giving this paragraph of word, spot noise rose blast a catcall. Dan Haowei still holds to him teach train of thought, "Current, my training cent team is 3 classes, the first phase is training manner, the 2nd phase is to pass receive a ball. We are in now the 2nd phase, we are a brand-new teams, the first game is good, after the hope can better. " tomorrow, chinese women football will meet Korea team head-on. Chengdu business signs up for reporter Hu Minjuan to send self-prossessed Qing Yongchuan

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